Aquatics

Linda Broadway, Aquatics Director - (704) 636-0111

POOL HOURS

Monday 5:45 a.m. to 8:30 p.m.
Tuesday 5:45 a.m. to 8:30 p.m.
Wednesday 5:45 a.m. to 8:30 p.m.
Thursday 5:45 a.m. to 8:30 p.m.
Friday 5:45 a.m. to 7:30 p.m.
Saturday 8:15 a.m. - 5:30 p.m.
Sunday 1:15 p.m. - 4:30 p.m.

Check with the member service desk for a copy of the pool schedules with information regarding programed times and changes for the month.

Swim Lessons
Classes offered for parent/child, preschool, youth and adult.
Members may register two weeks before each session starts.
Non-members may register one week before. Check out our session schedule or on-line enrollment page of this site for scheduled classes and times and to register for lessons.

**Class dates may change-based on enrollment needs**
Fee: Members $38 Potential Members $74
No registrations by phone.
Classes may be cancelled if insufficient enrollment.

Private Swim Instruction
Please contact Linda Broadway at 704-636-0111 to setup dates/times. Members - $15 per 30 minute session. Potential members - $30 per 30 minute session.

Scuba Diving Certification
SCUBA classes and trips are offered year round by The Dive Shop in Claremont, NC. Classes meet from 6 - 10 pm once a week for six weeks at the J. F. Hurley Family YMCA. For more information and to register for classes call Gene Monday at 1-828-459-7440

Swim Team
Our RAC swim team works on increasing cardiovascular fitness, stroke development and training for competition under the direction of a swim coach.

ARC Lifeguarding Certification
Must be at least 15 years old and pass a preliminary swim test to participate in course**. Participants must attend and participate in all classes and successfully complete all practical and written skills to obtain certification. Course includes CPR-AED for the Professional Rescuer and First Aid Training.

**Pre-course test: Swim 300 yards continuously using these strokes in the following order:100 yards of front crawl using rhythmic breathing and a stabilizing, propellant kick, 100 yards of breaststroke using a pull, breathe, kick, glide     sequence, and 100 yards of front crawl or breaststroke or a combination of both. Timed Event:  starting in water, swim 20 yards using front crawl or breaststroke, surface dive 7-10 ft, retrieve a 10 lb. object, return to surface, swim 20 yards back to starting point with object and exit water without using ladder or steps in 1min. 40 sec.

Contact Linda Broadway for class days/times or for more information.
Cost: due at time of registration- Members $155 & Potential members $185
Date: January 10, 2010 from 3-5 p.m. (Pre-test), January 16th 9-6 p.m., 17th 1-6 p.m., 23rd 9-6 p.m., 24th 1-6 p.m., and 30th 9-6 p.m. Registration deadline December 21, 2009. September 19, 2010 from 3-5 p.m. (Pre-test), 25th 9-6 p.m., 26th 1-6 p.m., October 2nd 9-6 p.m., 3rd 1-6 p.m., 9th 9-6 p.m., and 10th 1-6 p.m. Registration deadline August 28, 2010.

Water Exercise Classes
Water cushions and protects the bones and muscles and helps prevent injury. Your body weighs only 10% of its actual weight in the water. Therefore, pool exercise is a great stress free workout!! The water's resistance forces your muscles to work harder, making your workout more efficient in less time. Water exercise strengthens and improves body tone, keeps the cardiovascular and respiratory systems in good shape and improves flexibility and coordination. MUST BE AT LEAST 13 YEARS OLD TO PARTICIPATE